Review, Reflect, Refine
List wins, lessons, and stuck points. Plan next week’s top three outcomes and schedule them. This practice lowers Sunday anxiety and improves Monday clarity. Try it this week and comment with one insight you discovered while reviewing your commitments and calendar.
Review, Reflect, Refine
Track leading indicators like focused hours, completed timeboxes, or distraction-free streaks. Let these guide adjustments. Numbers should inform, not shame. Celebrate upward trends publicly—post your progress in the comments for encouragement and helpful suggestions from other readers.
